How To Start Something New: 9 Essential Tips

How To Start Something New: 9 Essential Tips

In this article, I share nine practical tips for stepping out of your comfort zone and confidently embracing new experiences. By setting clear intentions, embracing your strengths and seeking support, you can stretch your comfort zone and start something new.

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What To Do If Goal Setting Feels Overwhelming

What To Do If Goal Setting Feels Overwhelming

Setting goals can feel overwhelming at certain times, despite our best intentions. Instead, unlike goals, which can feel rigid and narrowly defined, an area of focus or intention can be more fluid and supportive. 

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