Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
In this article, I share nine practical tips for stepping out of your comfort zone and confidently embracing new experiences. By setting clear intentions, embracing your strengths and seeking support, you can stretch your comfort zone and start something new.
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Setting goals can feel overwhelming at certain times, despite our best intentions. Instead, unlike goals, which can feel rigid and narrowly defined, an area of focus or intention can be more fluid and supportive.
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Many people cringe at the thought of a deadline. However, deadlines have power, particularly when used judiciously to transform our careers and lives. Deadlines provide structure, routine, and clarity to decision-making and can assist in making decisions more efficiently.
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Understanding how your perceived weaknesses could actually be overplayed strengths is crucial for personal and career development. In this article, I share real-life examples of character strengths, such as curiosity and appreciation of beauty and excellence, shedding light on how overplaying these strengths can impact your daily life.
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Identifying and embracing your strengths is key to feeling fulfilled and satisfied in work and life. This article shares different ways to identify one's strengths and two case studies of career coaching clients who have done so, resulting in greater career fulfilment, satisfaction and confidence.
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Many of us go through life rarely thinking about what brings us joy. However, identifying activities that bring joy and setting inspiring goals around them can significantly impact how happy we are and help us love our lives. This article provides six practical tips for reconnecting with what brings you joy so you can love your life!
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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