Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Life is rarely simple; it's often filled with busy and overwhelming seasons. This is when simplifying your life becomes important. In this article, I share four practical tips for increased calm, clarity, and confidence: remember to connect with what matters, review your schedule and commitments, remove distractions, and reconnect with joy.
Read MoreThe straightforward saying, ‘It's easier to keep up than to catch up,’ can teach us important life lessons, particularly in our daily lives, relating to our well-being and self-care. In this article, I provide examples of situations where keeping up is much better than trying to catch up.
Read MoreAll change is difficult, and moving can be one of the most stressful experiences. This article presents seven tips for downsizing that aim to simplify the change process for those who are downsizing and those who are supporting them.
Read MoreDeveloping truly supportive habits that will support us to flourish can be challenging, especially when we lack clarity about our intentions or reasons for wanting to create them. In this article, I share six habit types that genuinely support you in transforming your life.
Read MoreWe all want to feel clear about what we are doing and why and have the confidence to make it happen. There are two phrases that keep me focused and intentional in my actions. This article explores what the phrases mean, and how they can benefit YOU in your career and life, including sharing ideas and opportunities to apply the approaches in your career and life for increased clarity and confidence.
Read MoreDuring times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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