Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Are you struggling to find joy in your day? This article explores twenty-five small actions to lift your mood and promote well-being. Learn how to shift your perspective and cultivate happiness in your life.
Read MoreMany people cringe at the thought of a deadline. However, deadlines have power, particularly when used judiciously to transform our careers and lives. Deadlines provide structure, routine, and clarity to decision-making and can assist in making decisions more efficiently.
Read MoreLife is rarely simple; it's often filled with busy and overwhelming seasons. This is when simplifying your life becomes important. In this article, I share four practical tips for increased calm, clarity, and confidence: remember to connect with what matters, review your schedule and commitments, remove distractions, and reconnect with joy.
Read MoreDiscover how embracing your interests can transform your life. In this article, learn how my journey from journaling to novel writing can inspire you to explore your strengths and find deeper fulfilment in your personal and professional life.
Read MoreUnderstanding how your perceived weaknesses could actually be overplayed strengths is crucial for personal and career development. In this article, I share real-life examples of character strengths, such as curiosity and appreciation of beauty and excellence, shedding light on how overplaying these strengths can impact your daily life.
Read MoreThe straightforward saying, ‘It's easier to keep up than to catch up,’ can teach us important life lessons, particularly in our daily lives, relating to our well-being and self-care. In this article, I provide examples of situations where keeping up is much better than trying to catch up.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
Search | Subscribe | Author Opt-In | Contact | FAQ | Privacy Policy | Disclaimer | Terms & Conditions
mail@rowenamabbott.com | ©2018-2024 Rowena Mabbott
