Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Life is rarely simple; it's often filled with busy and overwhelming seasons. This is when simplifying your life becomes important. In this article, I share four practical tips for increased calm, clarity, and confidence: remember to connect with what matters, review your schedule and commitments, remove distractions, and reconnect with joy.
Read MoreDiscover how embracing your interests can transform your life. In this article, learn how my journey from journaling to novel writing can inspire you to explore your strengths and find deeper fulfilment in your personal and professional life.
Read MoreUnderstanding how your perceived weaknesses could actually be overplayed strengths is crucial for personal and career development. In this article, I share real-life examples of character strengths, such as curiosity and appreciation of beauty and excellence, shedding light on how overplaying these strengths can impact your daily life.
Read MoreThe straightforward saying, ‘It's easier to keep up than to catch up,’ can teach us important life lessons, particularly in our daily lives, relating to our well-being and self-care. In this article, I provide examples of situations where keeping up is much better than trying to catch up.
Read MoreUncertainty is a common experience that can often lead to either cautious or impulsive decision-making. This article offers four key questions you can ask yourself to help navigate uncertainty. These questions will help you engage in self-reflection, consider your capacity for change, and find a balance between stability and growth.
Read MoreAll change is difficult, and moving can be one of the most stressful experiences. This article presents seven tips for downsizing that aim to simplify the change process for those who are downsizing and those who are supporting them.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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