What To Do If Goal Setting Feels Overwhelming

What To Do If Goal Setting Feels Overwhelming

Setting goals can feel overwhelming at certain times, despite our best intentions. Instead, unlike goals, which can feel rigid and narrowly defined, an area of focus or intention can be more fluid and supportive. 

Read More

The Power of Clarity: Achieving Your Goals with Purpose and Vision

The Power of Clarity: Achieving Your Goals with Purpose and Vision

To achieve your goals, you need clarity. This article explores essential elements like vision, values, strengths, and purpose and how they combine to improve clarity. With the power of clarity, you gain a sense of direction and purpose, making it easier to achieve your goals.

Read More

Hold Onto Your Dreams; They Are Essential For Confidence

Hold Onto Your Dreams; They Are Essential For Confidence

As adults, we often set aside our dreams as childish, focusing instead on more mundane everyday tasks. We believe we need to be more confident to pursue our hopes and big goals. Instead, hold onto your dreams and actively work towards them, as dreams are essential for confidence.

Read More

Undertaking a mid-year review: a simple process

Undertaking a mid-year review: a simple process

The year is half done, with half still to come. It's a perfect time to undertake a mid-year review. Here I share my simple process to review the year to date, consider your intentions and renew your focus for the coming six months.

Read More