Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Many people cringe at the thought of a deadline. However, deadlines have power, particularly when used judiciously to transform our careers and lives. Deadlines provide structure, routine, and clarity to decision-making and can assist in making decisions more efficiently.
Read MoreLife is rarely simple; it's often filled with busy and overwhelming seasons. This is when simplifying your life becomes important. In this article, I share four practical tips for increased calm, clarity, and confidence: remember to connect with what matters, review your schedule and commitments, remove distractions, and reconnect with joy.
Read MoreUncertainty is a common experience that can often lead to either cautious or impulsive decision-making. This article offers four key questions you can ask yourself to help navigate uncertainty. These questions will help you engage in self-reflection, consider your capacity for change, and find a balance between stability and growth.
Read MoreIdentifying and embracing your strengths is key to feeling fulfilled and satisfied in work and life. This article shares different ways to identify one's strengths and two case studies of career coaching clients who have done so, resulting in greater career fulfilment, satisfaction and confidence.
Read MoreMany of us go through life rarely thinking about what brings us joy. However, identifying activities that bring joy and setting inspiring goals around them can significantly impact how happy we are and help us love our lives. This article provides six practical tips for reconnecting with what brings you joy so you can love your life!
Read MoreDeveloping truly supportive habits that will support us to flourish can be challenging, especially when we lack clarity about our intentions or reasons for wanting to create them. In this article, I share six habit types that genuinely support you in transforming your life.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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