Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
The straightforward saying, ‘It's easier to keep up than to catch up,’ can teach us important life lessons, particularly in our daily lives, relating to our well-being and self-care. In this article, I provide examples of situations where keeping up is much better than trying to catch up.
Read MoreUncertainty is a common experience that can often lead to either cautious or impulsive decision-making. This article offers four key questions you can ask yourself to help navigate uncertainty. These questions will help you engage in self-reflection, consider your capacity for change, and find a balance between stability and growth.
Read MoreThe future of leadership is people who can lead with both their heads and their hearts. Here I explore 12 ways you can be a truly great leader, with 6 areas where leading with your head might be best, and 6 areas where leading with your heart is most effective.
Read MoreDuring times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.
Read MoreRealising in less than ten years both my boys will be in their twenties found me reflecting on the life lessons I wish I’d known when I was that age. Here I share the ten lessons I wish I’d learned earlier, so you can benefit from my experiences.
As my mind wandered, I found myself daydreaming about what it would be like to return to my 20s but knowing everything I know now.
Read MoreMany of my clients are surprised at how quickly they move from feeling fine to needing a change. But how can we tell when we are ready to make a life-altering change? Here are five early signs you might be about to make some significant changes in your life.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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