Developing the leader within; 7 characteristics of an effective leader

Developing the leader within; 7 characteristics of an effective leader

Leadership starts with the self. Before we can lead others, we must know ourselves and develop our leader within. In this post, I share the 7 characteristics of an effective leader and provide suggested actions to boost your skills in each of these areas.

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Even if you don’t know it, you’re a role model

Even if you don’t know it, you’re a role model

By showing up as ourselves in our career, family, and life, we are role models, even when we don’t know it. And when we acknowledge we are a role model, there are many benefits including permission to be yourself, enhanced clarity for decision making, and greater self-confidence.

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What is an Intentional Life?

What is an Intentional Life?

An intentional, sustainable life is one where you deliberately choose how you want to show up, who you’ll spend your time with and what you want to engage in. Your life is intentional in focus, and sustainable in terms of your own energy, values and priorities, and purpose. I explore more about this in this post.

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Feeling stuck? My favourite approach to get your motivation back

Feeling stuck? My favourite approach to get your motivation back

We all have times when we feel stuck and lacking in motivation. In this post, I share my favourite (and most often used) approach to re-connect with your motivation, get unstuck and feel happier.

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Quiz love; enhance your self-knowledge and self-awareness

Quiz love; enhance your self-knowledge and self-awareness

Why is that many of us cannot resist a quiz? Learn some of the benefits of quizzes, including increased self-knowledge and self-awareness and discover which quizzes I most frequently share with my clients and why.

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