Career Change: Evolution or Revolution. Which is right for you?

Career Change: Evolution or Revolution. Which is right for you?

Some individuals intentionally seek a career change, while others experience a natural progression in their career. One is a revolution, the other an evolution. This article provides guidance to help distinguish between the two and shares indicators of which might be right for you.

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Courage and Confidence; 10 Ways to Tap into Your Bravery

Courage and Confidence; 10 Ways to Tap into Your Bravery

Courage and confidence often go hand-in-hand.  But which one comes first? Many would argue that confidence is required in order to be brave. Yet research consistently shows that being brave boosts our confidence, not the other way around.  This article shares 10 ways you can tap into your bravery, leading to greater courage and confidence.

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Stay confident during times of change; support yourself with four things

Stay confident during times of change; support yourself with four things

During times of change, we all need support, and we can do this for ourselves by identifying our four things. This simple approach provides clarity about what is important and simplifies our requirements to what is essential for YOU. In this way, you are supported to move through a period of transition and change with greater confidence.

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Be paid to be you: embrace your strengths

Be paid to be you: embrace your strengths

To be paid for being ourselves is the dream for most people. And the best way to do this is by embracing our unique strengths and skills, so we can present as our full selves both in our career or work AND in our life.

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5 early signs you are about to change your life

5 early signs you are about to change your life

Many of my clients are surprised at how quickly they move from feeling fine to needing a change. But how can we tell when we are ready to make a life-altering change? Here are five early signs you might be about to make some significant changes in your life.

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Is self-sabotage holding you back?

Is self-sabotage holding you back?

Self-sabotage can occur any time we attempt to make a change in our career, business or life. In this article, I share some common examples of self-sabotage including in our self-talk, mindset, career and life, as well as tips to help you overcome these self-sabotaging behaviours.

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