Articles and blog posts by Rowena Mabbott, Career & Life Confidence Coach.
Self-care is always important, and even more so during challenging times. Here I share how you can find time for daily self-care activities, even when you are very busy.
Read MoreHave you been considering becoming an entrepreneur and starting your own business? This post shares some of the positive and negative aspects of entrepreneurial life, to help you decide if being an entrepreneur is right for you.
Read MoreAn intentional, sustainable life is one where you deliberately choose how you want to show up, who you’ll spend your time with and what you want to engage in. Your life is intentional in focus, and sustainable in terms of your own energy, values and priorities, and purpose. I explore more about this in this post.
Read MoreWe all have times when we feel stuck and lacking in motivation. In this post, I share my favourite (and most often used) approach to re-connect with your motivation, get unstuck and feel happier.
Read MoreWe are in a time of dramatic change globally, meaning many people are questioning the status quo. We can use the current changes to our advantage by considering how we can utilise the energy of change in our own life; from wholesale life, career and direction changes through to minor adjustments.
Read MoreWe have many more months ahead experiencing the new normal of social distancing and isolation. But this period is simply a season in our life, and we can choose to design it accordingly. Here I share my thoughts about how you can do this.
Read MoreRowena Mabbott provides career and life confidence coaching, which is offered online. She is a certified coach, podcast host and published author. Rowena is based in Sydney, Australia.
I acknowledge the Traditional Owners of the lands on which I live and work, the Wangal people of the Eora nation and recognise their continuing connection to lands, water and culture. I pay my respects to their Elders past, present and emerging.
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